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Release, Breathe, and Restore

  • Open Door 18 North Main Street White River Junction, VT 05001 (map)

This workshop will focus on relieving and releasing physical, mental, and emotional tension as you are guided through self myofascial release work with balls and blocks, breath work, and restorative yoga. What better way to balance the buzz of the holiday season than through gentle self-care? Refill your tank so you have more to give back!

$30

Pre-registration preferred here or via email info@erinmccabewellness.com

Earlier Event: January 24
Beginner Aerial Yoga
Later Event: February 24
Release, Breathe, and Restore